Noah has more than 25 years experience in the health, medical, and fitness fields. He is the owner of Wildcat CrossFit and was the founder of The Providence Institute. He holds a degree in Respiratory Therapy as well national certifications in Personal Training, Zen Shiatsu, Massage Therapy, and CranioSacral Therapy. He is certified by The American Council on Exercise as a Fitness Nutrition Specialist. He has helped thousands of people lead healthier, fuller lives through better nutrition, mindfulness practices and exercise.
We have the potential to engage powerful healing and regenerative processes in our body and mind. Diverse fields of research and experiential evidence is available to put in place potent practices to increase energy, sharpen mental focus, elevate mood and optimize hormonal balance. This information is ever evolving. The application of these revelations embodies the concept of "best practices" as the greatest return on investment is continually pursued.